Congratulations and thank you for your purchase.
WARNING: This meditation is designed for maximum relaxation and should never be listened to while driving or operating heavy machinery.
If you are new to meditation Lawrence suggests you purchase his Meditation for Beginner's package and practice with this for at least one week before using this meditation.
Click on and read the instruction booklet before starting. Lawrence has given important guidelines to help you prepare for meditation. He has designed easy to use progress sheets so you can track your changes.
Once you see the benefits of meditation you will want to keep going! Share your results with others.
Contact me with any questions and I guarantee to get back to you within 48 hours. I am available for one month's free email consultation relating to your meditations.
For individual one-to-one meditation coaching click here.
If you cannot have Lawrence personally leading your meditation, this MP3 is the next best thing. While the words are the same, I still have a very different experience each time I listen and find something new and inspirational. Lawrence has an almost mystical, soothing voice and uses it on this audio to teach you how to meditate with purpose and the words he uses will take you to places within yourself that you will want to return to. (Bill Sweener, Social Studies Teacher, Taconic High School, Pittsfield,Ma.)
UPLOAD THE DISSOLVING STRESS AND ANXIETY MEDITATION HERE
"Lawrence Carroll's workshop on personal stress management, which he conducted with my Columbia Grad School class
was a huge success."
Neal Pilson, Columbia University, Former President, CBS Sports